Spring is always a time of year for hope, spring cleaning and for getting that last push on our health goals (well, okay and many times weight goals) before summer hits.
That is why we are running our annual Vibrant Living Cleanse starting after Easter weekend.
We are doing a 12 day supercharged version this year, running from Monday April 13, to Friday April 24, 2015.
The theme of the cleanse this year is the Vibrant Brain and Belly Cleanse. It is going to be supercharged this year and will include a focus on increasing BDNF to support our brain and sensitize our insulin receptors to rid us of belly fat!
What is BDNF? Read this blog post to find out!
As always the cleanse is free!
To join, please enter your email below and you will be emailed a package closer to the cleanse start date.
Join Us April 13-24, 2015 for this year’s FREE Vibrant Brain and Belly Cleanse
As Always, it includes what you have come to expect
- Whole food based cleanse
- Daily encouraging emails
- 12 day food plan
- Free Online Meditation Sessions
- Community support
New this Year!
The option and support for an intermittent fast day – multiple options will be presented and you can pick the right one for you
- Free online yoga session for your fast day to enhance your cleanse
- An information night for new time cleansers presented both live and via webinar
- Group coaching session on mindful eating, emotional eating managing food cravings with Amanda Weber
Like Vibrant Living Naturopathic and Wellness Centre on Facebook for a chance to win a free detox cleansing kit valued at over $150.