October 2016

Why the “Biggest Losers” can become the Biggest Gainers

I was a huge fan of the show the Biggest Loser when it first came out in 2004. As a new clinician I was impressed, amazed and dazzled by the rapid and transformations that these people were making. My background is in Human Nutrition, and I was traditionally trained that measuring calories in and calories …

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Moving Update

A brief update on our move: As with most major renovations, there were a few minor setbacks that have pushed our moving date back slightly. The doors to our new building at 75 Regina St. N in Waterloo will be open on Monday, November 14th at 10:00AM.  All appointments and product purchases prior to the 14th …

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Blood Sugars & Pre-Diabetics

Recent studies have shown that nearly 60% of the population has a genetic predisposition for developing diabetes. There are many factors that lead to carbohydrate intolerance, insulin resistance and diabetic co-morbidities and I had the opportunity to discuss them in a talk I delivered in Utah this past summer through the American Association for Naturopathic Physicians. I’m …

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