• Blog,  Energy Work,  Features,  Updates

    Energy Work at Vibrant Living

    We are excited to have Karen Leslie back working with us at the front desk and as a practitioner one day per week! Here’s a bit more about Karen’s work, in her own words. Some of you may recognize me when you see me as I worked at the desk for a year about two years ago. Now I am back working at the desk again, but also as a practitioner on Fridays. For over 18 years now I have…

  • Blog,  Nutrition,  Recipes

    RECIPE: Banana Pancakes

    Wanting pancakes, a healthy breakfast, and no fuss?  I present you, the simple, 3 ingredient BANANA PANCAKE! They’re tasty, simple, and nutritious, and really only 3 ingredients.  Eggs, cinnamon, and a banana, really that’s it.  However, you can spruce them up, if you’re feeling like adding a bit extra, but I’ll get into that later. So why do banana pancakes make a good breakfast addition, snack, or dessert? They’re surprisingly delicious beyond what you’d think being so basic, and they pack…

  • Blog,  Detox,  Immune System

    Dry Skin Brushing- Taking care of your body’s largest organ!

    Many people are aware that our skin is the largest organ of the body, but how many people are familiar with a wellness practice to take care of it??  As a regular practice, or specifically done as part of a supervised detox., DRY SKIN BRUSHING is a great way to help take care of our skin, and to promote its functions! Our skin is so important, as a key player in our innate immune system, acting as a barrier from outside…