Yield 3 servings Prep time 15 Minutes Ingredients: 1 (15-ounce/425 grams) can chickpeas, drained and rinsed 2 stalks celery, finely chopped 3 green onions, thinly sliced 1/4 cup finely chopped dill pickle 1/4 cup finely chopped red bell pepper 3 tablespoons store-bought or homemade vegan mayonnaise 1 clove garlic, minced 1 1/2 teaspoons yellow mustard 2 …
Yield Serves 2 Prep time 10 Minutes Ingredients: 1/3 cup (80 mL) balsamic vinegar 1 cup (135 g) hulled and sliced strawberries 1 cup (160 g) grape or cherry tomatoes, halved 1 medium ripe avocado, pitted and diced 1/3 cup (8 g) loosely packed basil leaves, chiffonade cut 1 1/2 teaspoons extra-virgin olive oil Pink Himalayan …
Yield 2 1/2 cups (625 mL) Prep time 10 Minutes Vegan, gluten-free, grain-free, no bake/raw, nut-free, oil-free, refined sugar-free, soy-free Ingredients For the smoothie bowl: 3/4 cup (175 mL) water* 1 heaping cup (145 g) frozen mango chunks 1/3 cup (55 g) packed avocado 1/2-inch piece (7 g) peeled ginger, or to taste 1 cup …
Acupressure is a self empowering, wellness practice, you can do right from home! Unfortunately, not all acupoints respond to acupressure, as some are just too deep to be accessible through this means and are best therapeutically accessed with needles (acupuncture). However, some points do respond well to this simple technique, as seen with this study …
Acupuncture-Frequently Asked Questions Does it hurt? Most of the time, patients don’t even feel the needles! It’s funny, having experienced acupuncture for years, I don’t even think of them as “needles” anymore, with respect to the same sense of hurt or discomfort. Yes, they are needles, but the experience is very different from say, receiving …