Nutrition,  Recipes

5-Minute Cheesy Zucchetti Bowl

A paleo, vegan and whole30 easy meal packed with plant protein and fibre! Your new go-to lunch!

Prep: 5 mins

Cook: 1 min

Ingredients
2 Zucchini
⅓ cups Nutritional Yeast
¼ cups Unsweetened Almond Milk
1 Tablespoon Olive Oil
¼ teaspoons Garlic
Sea Salt And Pepper
2 Tablespoons Tomato Sauce
1 Plum Tomato
1 pinch Italian Seasoning
Fresh Basil Or Parsley, For Garnish
Crushed Red Pepper Flakes, To Taste
1 Tablespoon Capers
Roasted Chickpeas Or Chicken, If Desired (optional)
Preparation
Place zoodles into a bowl and press with paper towel to remove excess moisture. Drain excess water from bowl.

In a microwave-safe bowl, combine nutritional yeast, almond milk, oil and garlic. Cook in the microwave for 30 to 45 seconds until warm. Remove and whisk mixture until combined. Add salt, pepper and tomato sauce and whisk again.

Toss with zucchini noodles and add sliced tomato, a sprinkle of Italian seasoning, basil, red pepper flakes and capers. Add chickpeas or chicken, if using.

credit:tastykitchen.com

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