• Blog,  Energy Work

    Access Face Lift

    The Facelift has been around for many years and now is often referred to as ‘Facial Rejuvenation’.  The most widely recognized method is surgery and it can be broken down into a full, upper, middle, lower or neck lift.  Another approach is the “Liquid Facelift” and it uses derma fillers and other injectables.   Two well-known brands are JUVEDERM and BOTOX.   A lesser known injectable treatment is the “Vampire Facelift” and it takes the patient’s own platelet rich plasma and injects…

  • Blog,  Energy Work,  Stress Management

    How to Quickly Reduce Stress

    Heading back to school (or even work after a nice vacation) can bring a unique set of stressors to everyone in the family.  One of the tools I use to ease the feeling of stress or overwhelmed is super simple and very quick. What you need to do is think about the energy around your body; just think about the space around you.  Then have the intention of this space/energy expanding out in all directions.  You are taking the bubble…

  • Blog,  Energy Work

    How Has Energy Work Helped Me?

    I was first introduced to energy work while away on vacation with my children over 20 years ago.   My youngest son (age 2 ½) sprained his wrist.  A friend I was travelling with did some Reiki to help him.  I saw no difference when she was done and thought nothing of it.  The next day my son fell again and called for my friend and not his mom!  So, he must have felt better after the Reiki.   This began my…

  • Blog,  Energy Work

    Why do I Ask So Many Questions?

      If you have met me you may know the answer to this question.  For those who I have not had the pleasure of meeting yet I will explain. I have absolutely no idea how many questions I ask during a typical day.  It may be 70 or it could even be 700.  My world revolves around questions and the best part of this is that I never worry about what the answers might be or if I even get…

  • Blog,  Energy Work

    Can Science Explain Energy Work?

      With working with energy for almost 20 years now I have seen many bodies change in ways I really cannot explain in scientific terms.   But, here I am going to try and give a bit of an explanation as to why the movement of energy in our bodies can actually help us to heal. The body is composed of energy.   How free flowing this energy is corresponds to the health of the body, as well as the state of…