Blog,  Recipes

Egg Muffin Recipe

Since Breakfast is notorious for being a hard meal to make the time to fit in, here is another recipe to add to your mix.

Make these ahead of time for a quick thing to grab in the morning, or use them for a snack between meals

Ingredients

  1. 8 eggs
  2. 1 cup diced broccoli
  3. 1 cup diced onion
  4. 1 cup diced mushrooms
  5. salt and pepper, to taste

This recipe makes 8 muffins.

Instructions

  1. Preheat oven to 350 degrees F.
  2. Dice all vegetables. You can add more or less of any of them, but keep the overall portion of vegetables the same for best results.
  3. In a large mixing bowl, whisk together eggs, vegetables, salt, and pepper.
  4. Pour mixture into a greased muffin pan, the mixture should evenly fill 8 muffin cups.
  5. Bake 18-20 minutes, or until a toothpick inserted in the middle comes out clean.
  6. Serve and enjoy! Leftovers can be saved in the refrigerator throughout the week.

Adapted from http://paleogrubs.com/egg-muffin-recipes

Leave a Reply

Your email address will not be published. Required fields are marked *