changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
E-mailFacebookYoutubeInstagram
Dr. Laura Stix
Naturopathic Doctor
E-mailFacebookTwitter
Dr. Janessa Chambers
Naturopathic Doctor
E-mailFacebookInstagramWebsiteYoutube
Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
E-mailWebsiteFacebook
Angela Nosalik
Registered Holistic Nutritionist
E-mailFacebookInstagramWebsite

RECENT POSTS

GRAIN-FREE GRANOLA BAR BITES {VEGAN+PALEO+GLUTEN FREE}

By Angela Nosalik | May 3, 2018

What immediately sets these apart from other granola bars is, of course, that they are grain-free. No oats, no flakes, no puffs, and no cereals of any kind. Instead, the “granola” mixture is nuts, seeds and coconut. If you like,…

Read More

5-Minute Cheesy Zucchetti Bowl

By Angela Nosalik | May 3, 2018

A paleo, vegan and whole30 easy meal packed with plant protein and fibre! Your new go-to lunch! Prep: 5 mins Cook: 1 min Ingredients 2 Zucchini ⅓ cups Nutritional Yeast ¼ cups Unsweetened Almond Milk 1 Tablespoon Olive Oil ¼…

Read More

Super Easy Grain-Free Bread Recipe

By Angela Nosalik | May 3, 2018

For most people one of the things they miss the most when going grain-free or gluten-free is bread. They miss their toast in the morning or having a sandwich at lunchtime and gluten-free crackers or a lettuce wrap just doesn’t…

Read More