The nutritional food, chia seeds offer protein and omega 3 fatty acids to this breakfast dish. You can easily cook a huge pot of quinoa for the week and use it as a side dish, salad or breakfast!
INGREDIENTS
SERVES 1
1/3 cup cooked quinoa
3/4 cup plain low-fat Greek yogurt
2 tsp chia seeds
DIRECTIONS
Mix together quinoa with Greek yogurt and chia seeds.
credit:livestrong.com