• Aromatherapy,  Blog

    Natural DIY Laundry Solutions Using Essential Oils

    This post is the second in a series on cleaning with Essential Oils. To read the first post in the series, CLICK HERE. Laundry: it’s one of those seemingly never-ending cleaning tasks. I don’t know about you, but I feel a real sense of accomplishment when the laundry basket is empty and the clothes are folded and put away. Perhaps this is a rare or non-existent occurrence in your home – I’ll admit, I have less hope that an empty laundry…

  • Aromatherapy,  Blog,  Sleep,  Stress Management,  Updates

    The Benefits of Aromatherapy

    Aromatherapy is an age-old practice with much recent re-invigoration. In fact, it is said the Ancient Egyptians were the first civilization to perfect the art of aromatherapy with the Greeks and Romans enhancing the scientific component of this practice. Today, Aromatherapy is an effective natural treatment for a variety of health and skin concerns. In North America, we practice Holistic Aromatherapy in the alternative health sphere while in Europe, they practice Medical Aromatherapy in the more conventional medical sphere. Holistic Aromatherapists/Aromatologists…

  • Aromatherapy,  Blog,  Detox

    The Top Toxins to Avoid in our Personal Care Products

    When we think about eliminating toxins, we often think in terms of food and what we put into our bodies; however, what we choose to put on our bodies can be equally important in determining our toxic load. Our skin is our largest organ and it quickly absorbs all the soaps, washes, lotions and creams we put on it. This includes toxic ingredients that lurk in many of the products we may be using daily. Think shampoos, conditioners, soaps, body…