• Blog,  Nutrition,  Updates,  Weight Loss

    Want to Lose Weight? Take Care of your Gut

    Today, it has been reported that there are approximately 10 trillion cells in the human body, and that there are 100 trillion microbial cells in your body. That means that there are 10x the amount of bacteria in you as your own cells. ┬áThese little critters are not merely passengers, but play a vital role in digestion, immune function, weight management, absorption and mood.   It is estimated that the average adult will carry about 3 lbs of bacteria inside…