• Blog,  Nutrition

    The Research on Chocolate-okay, good, bad, what’s the scoop? With ND Insight.

    With Valentine’s day coming up, what does the research say in regards to chocolate and its impact on your health? ND INSIGHT Systematic Reviews: Comparing highest chocolate consumers to those who ate little to no chocolate Based on the research, presented below, there’s a small reduction in cardiovascular disease, heart attack/angina, and stroke from the six systematic reviews studied. There were flaws with these studies e.g. the participants weren’t randomized, and there wasn’t optimal adjustment for the fact that the…