Q: What is all this hype with cleansing? A: You are right! There is a lot of cleanses on the market…colon cleanses, juice fasts, water fasts and the latest and greatest supplement cleanse. If you answered yes to any of these questions, cleansing is a great way to get your health back on the right …
Vibrant Living Naturopathic and Wellness Centre Presents Vibrant Brain Cleanse Do you… Feel Tired, Lethargic, Blue, Foggy, or have Headaches? If you answered yes to any of these questions, cleansing is a great way to get your health back on the right path. Join us in recreating Vibrant Health by detoxing our bodies from addictive sugars …
Here is a smoothly recipe that I LOVE! Overcome Valentine’s Day chocolate temptations with a healthier alternative! Ingredients: 1 scoop Vega Choc-a-lot Protein Smoothie 1 ½ tbsp organic peanut butter 1/8 cup organic quick oats (uncooked) 500 mL almond milk ½ banana Blend and enjoy!
Dazzle your friends and family with these healthy valentine’s day candies. Vanessa forwarded this bloggers website to me and I have been really enjoying her creations. Check her out: www.spunkycoconut.ca Her recipes are all grain free, so great for those on low grain plans. Important: Make sure that your bowl, blender, and all other equipment are …
There is a lot of confusion surrounding this topic, so I thought I would provide a summary of the latest research on why supplementation is now being viewed as critical. Q: What is an EFA A: An EFA is an essential fatty acid, essential meaning that the body does not manufacture it and it has …