You may know that I talk a lot about trigger foods and buffer foods, especially around the holidays.
What can we buffer our cravings with when we feel triggered to eat something less healthy?
Well, there are options!
If your trigger food around the holidays is cookies, then here’s a recipe to buffer that with a little BONUS of added protein.
NOTE: The best protein powder to use for these cookies is vanilla whey OR pure paleo. Vega, unfortunately, doesn’t make them turn out so great.
Alternatively, you could use almond flour in place of the protein powder.