Maple-fennel bacon


12 slices bacon
3 tbsp maple syrup
2 tsp brown sugar
1 tsp fennel seeds



  •  PREHEAT oven to 375F. Line a baking sheet with foil, then top with a wire rack.
  •  ARRANGE bacon in a single layer, over- lapping slightly if needed, across rack. Stir maple syrup with sugar in a small bowl. Brush maple mixture over bacon. Sprinkle with fennel seeds. Season with fresh pepper.
  •  BAKE in centre of oven until cooked through and dark golden, 25 to 35 min. Gently loosen bacon from rack, then let stand 5 min before serving.


Calories 102
Protein 5 g
Carbohydrates 8 g
Fat 5 g
Sodium 295 mg

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