PROGRAMS
VIBRANT BODY CLUB WEIGHT LOSS PROGRAM
Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.
This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.
VIBRANT HORMONE RESET PROGRAM
We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.
We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!
OUR TEAM
RECENT POSTS
Squash and Apple Soup Recipe
You can garnish this autumnal squash and apple pureed soup with very thin, unpeeled apple slices or with sliced green onion. Ingredients: 1 small onion, halved and thinly sliced 3 garlic cloves, crushed 1 tablespoon minced fresh ginger 1 pickled…
Read MoreWalnut Stuffed Salmon
This recipe for Walnut Stuffed Salmon packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids. The addition of brown rice and spinach rounds out the nutritional balance and boasts delectable flavour. Ingredients: 2 tsp (10 mL)…
Read MoreHow to Support your Immune System this Winter
Well, it is that time again – the season is changing and with that comes the fear of the dreaded cold and flu. As our gift to you, we have put together some tips to keep your family healthy by…
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