Recipes

Estrogen Dominance. The Key to Reducing Belly Fat in Men

By Robin Walsh, ND | March 29, 2016

Estrogen Dominance. The Key to Reducing Belly Fat in Men Have you ever noticed how certain parts of your body will lean out, while other body parts NEVER seem to change – no matter how hard you exercise or diet? You could be being aromatized…. Estrogen is considered the “female”…

Vibrant Estrogen Cleanse

By Robin Walsh, ND | March 17, 2016

  Welcome to the Free Vibrant Estrogen Cleanse! Starting April 4, 2016 Join us by Clicking the Link Below [button color=”green” window=”yes” link=”http://forms.aweber.com/form/07/363303707.htm”]Sign Up For The Cleanse Now![/button] As our commitment to you, each year the cleanse will be slightly different and focus on a different system. This year we…

Estrogen and the Prostate

By Robin Walsh, ND | March 8, 2016

Estrogen and the Prostate Benign Prostatic Hypertrophy, or BPH is a condition where the enlargement of the prostate can cause uncomfortable urinary symptoms. It has been found that by the age of 70, approximately 80% of men will be affected by this condition. The most common explanation for this condition…

Robin’s Caesar Vinegrette

By Robin Walsh, ND | March 1, 2016

I LOVE Caesar Salad…. After many trials, I think I have finally perfected the best tasting Caesar Vinaigrette! Please give it a try and let me know what you think!!!   1/2 cup light extra virgin olive oil 1 crushed garlic clove juice of 1 lemon 1 Tbsp of Worcestershire…

Grain Free Valentine’s Day Chocolate Chip Cookies

By Robin Walsh, ND | February 5, 2016

If you are on a reduced grain or gluten diet…this recipe is for you. Everyone needs a little Valentine’s Day Sweet in their life. Happy Valentine’s Day! Ingredients ¾ cup of unsalted almond butter ½ cup of xylitol 2 tbsp of coconut oil 2 eggs ¼ cup of coconut flour…

Green Smoothies

By Robin Walsh, ND | January 2, 2016

Green Smoothies When getting your health back on track, one of the biggest obstacles in the beginning is trying to find things to help you stay full and avoid cravings. These 2 smoothies will help you through… High in good fats, fibre and phytonutrients…they are sure to keep your system…