• Blog,  Features,  Stress Management

    De-Stress at Your Desk

    The world health organization estimates that 75% of all doctor visits are in some way related to stress! Stress is part of our everyday lives. How we react to stress is where the opportunity for greater health and happiness exists. One of the best things we can do in our day is to take a balance break; a short pattern interrupt to disconnect from the busy and reset our ability to focus. It’s free, easy to do at your desk…