changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Janessa Chambers
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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RECENT POSTS

Greek Yogurt Fudge Pops

By Angela Nosalik | July 7, 2018

These homemade fudge pops are low in calories and fat. They’re also super creamy and chocolatey. Ingredients 8 ounces semisweet chocolate chips 1 1/2 cups 1-percent milk 1/3 cup unsweetened cocoa powder 2 tablespoons sugar 1 teaspoon vanilla Kosher salt…

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Bacon-Wrapped Prawns with Chipotle BBQ Sauce

By Angela Nosalik | July 7, 2018

Bacon-wrapped prawns are a delicious change for the BBQ. Ingredients: 8 ounces bacon 20 shrimp (21/25 count), shelled, deveined 1/2 cup BBQ sauce 1/4 cup canola oil 3 tablespoons chipotle pepper in adobo 3 tablespoons lemon juice 1 tablespoon Dijon…

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Canada Day Tomato and Bocconcini Cheese Appetizer (or Salad)

By Angela Nosalik | July 7, 2018

If you’re looking for a red and white side-dish to add to your July 1st festivities, this red and white Tomato and Bocconcini Cheese appetizer is perfect for Canada Day. The tomato and bocconcini combo makes a striking salad or…

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