changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Janessa Chambers
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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RECENT POSTS

Easy Roasted Red Pepper Hummus

By Angela Nosalik | March 22, 2019

“This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.” Ingredients 2 cloves garlic, minced1 (15…

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Health Matcha Green Tea Almond Shortbread Cookies

By Angela Nosalik | March 15, 2019

INGREDIENTS: 180g (1½ cups) Oat Flour 96g (½ cup) Granulated Erythritol 4 tsp Matcha Powder 1 tsp Double-Acting Baking Powder ¼ tsp Salt 112g (½ cup) Coconut Oil, melted 60g (¼ cup) Unsweetened Vanilla Almond Milk, room temperature 2 tsp Vanilla Extract…

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EASY 20 MINUTE BUTTER CHICKEN

By Angela Nosalik | March 8, 2019

Quick 20-minute butter chicken is creamy and packed full of flavor. It’s simplified and cooked all in one pan and goes great with a side of rice or naan!  Ingredients 1 tablespoon oil 1 tablespoon butter 1 medium onion diced 1 teaspoon fresh ginger finely minced or grated (or…

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