PROGRAMS
VIBRANT BODY CLUB WEIGHT LOSS PROGRAM
Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.
This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.
VIBRANT HORMONE RESET PROGRAM
We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.
We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!
OUR TEAM
RECENT POSTS
Mediterranean Quinoa
Try this dish and you’ll find yourself wanting to experiment with other flavourful additions to quinoa. Tomatoes, which are featured in this recipe, provide lycopene, which may help protect against prostate, breast, and pancreatic cancers. Ingredients 1 1/2 cups boiling water2/3…
Read MoreChocolate Covered Dates
INGREDIENTS 8 ounces semi-sweet chocolate chips 1 teaspoon coconut oil 16 soft medjool dates – seeds removed (if not soft, soak in water for at least 30 minutes and drain) 3/4 cup almonds or pecans – 2-3 per date, depending on size of date 1/2 teaspoon coarse sea salt INSTRUCTIONS Cover a medium-size baking…
Read MoreRaw Chocolate Mousse
This is my no-fail knock-your-sox-off trick-u-into-eating-healthy chocolate mousse dessert. It’s compared to brownie batter. Simple and quick, hypoallergenic and uber chocolatey, it’s sure to please. Serve it in martini glasses for a chic look. Ingredients: 2 ripe avocados 1 c…
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