changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
E-mailFacebookYoutubeInstagram
Dr. Laura Stix
Naturopathic Doctor
E-mailFacebookTwitter
Dr. Janessa Chambers
Naturopathic Doctor
E-mailFacebookInstagramWebsiteYoutube
Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
E-mailWebsiteFacebook
Angela Nosalik
Registered Holistic Nutritionist
E-mailFacebookInstagramWebsite

RECENT POSTS

Apple Confit

By Angela Nosalik | October 13, 2018

Ingredients: 3 pounds firm cooking/baking apples, such as Granny Smith, Northern Spy, Rome or Golden Delicious Gala Apples ¼ cup sugar r¼- ½ teaspoon ground cinnamon 1 teaspoon vanilla extract Active 15 minutes. Ready in 2 hours and 15 minutes…

Read More

Monster Teeth

By Angela Nosalik | October 13, 2018

I’ve got a strategy when it comes to Halloween parties and trick-or-treating candy free-for-alls. I fill my kids up with healthy, filling and “fun” foods before I let them leave the house, so there will be less room in those…

Read More

CAULIFLOWER CHOWDER

By Angela Nosalik | October 13, 2018

A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! INGREDIENTS: 4 slices bacon, diced 2 tablespoons unsalted butter 2 cloves garlic, minced 1 onion, diced 2 carrots, peeled and diced 2 stalks celery, diced 1/4 cup…

Read More