PROGRAMS
VIBRANT BODY CLUB WEIGHT LOSS PROGRAM
Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.
This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.
VIBRANT HORMONE RESET PROGRAM
We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.
We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!
OUR TEAM
RECENT POSTS
Banana-Date-Carrot Muffin {Gluten free- No Sugar Added}
Ingredients 12 standard cupcake liners2 cup flour, almond2 teaspoon baking soda1 teaspoon sea salt1 tablespoon cinnamon1 teaspoon cloves, ground10 medium dates, Medjool3 medium banana3 large egg1 teaspoon vinegar, cider1/4 cup coconut oil1 1/2 cup chopped carrot Instructions Preheat oven to 350 and line 12 muffin tins with paper liners.In a large bowl, sift together flour, baking soda, salt and spices.Peel and chop carrot.Using a…
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Vegetarian Tortilla Soup
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 minutes Yield: 2 to 4 1x A hearty, quick and delicious tortilla soup made from scratch. Perfect for those cold nights. INGREDIENTS 1 dried smoked chili pepper or 1 poblano pepper Olive oil 1 medium white onion, diced 2 cloves garlic,…
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babybel halloween snacks
Cute and easy HALLOWEEN SNACKS FOR KIDS! Easy Babybel cheese monsters. Serve this healthy snack for Halloween class parties or Halloween party appetizers ingredients Babybel cheese rounds small scissors candy eyes in an assortment of sizes (mini, regular size, jumbo)…
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