changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
E-mailFacebookYoutubeInstagram
Dr. Laura Stix
Naturopathic Doctor
E-mailFacebookTwitter
Dr. Janessa Chambers
Naturopathic Doctor
E-mailFacebookInstagramWebsiteYoutube
Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
E-mailWebsiteFacebook
Angela Nosalik
Registered Holistic Nutritionist
E-mailFacebookInstagramWebsite

RECENT POSTS

RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP

By Angela Nosalik | January 7, 2019

A hearty and healthy rustic Tuscan-style soup recipe that is quick to impress and incredibly easy to make, featuring kale, sausage, and white beans. INGREDIENTS 2 tablespoons olive oil1 pound Italian sweet sausage, casing removed1 medium onion, finely chopped2 large…

Read More

Low-Carb Turkey Meatballs (Keto, Gluten Free)

By Angela Nosalik | December 27, 2018

Ingredients 2 pounds ground turkey 2 large eggs 1/2 cup almond meal 1/2 cup ground parmesan cheese 1/3 cup water 2 tablespoon dried parsley flakes 1 teaspoon kosher salt 1/2 teaspoon garlic powder 1/4 teaspoon ground black pepper 1/4 teaspoon…

Read More

Maple Rosemary Cocktail Nuts

By Angela Nosalik | December 6, 2018

Maple Rosemary Cocktail Nuts These cocktail nuts are my lower carb take on a snack I picked up while travelling recently. The maple and rosemary combo was just too tempting to resist. The pre-packaged nuts weren’t overly sweet, despite the…

Read More