PROGRAMS
VIBRANT BODY CLUB WEIGHT LOSS PROGRAM
Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.
This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.
VIBRANT HORMONE RESET PROGRAM
We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.
We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!
OUR TEAM
RECENT POSTS
Bacon, Kale, & Turkey Stew
SERVES 6 INGREDIENTS 3 thick slices bacon, cut into small strips1 large yellow onion, peeled and diced4 cloves garlic, peeled and minced1 bay leaf10 ounces kale, chopped into bite-sized piecesSalt and pepper1 teaspoon smoked paprika2 to 3 cups shredded cooked turkey or chicken meat4 to 5 cups turkey or chicken broth, ideally homemadeGruyere…
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Cranberry Quinoa Salad with Orange, Mint and Kale
A fresh twist on a classic combination. This Cranberry Orange Quinoa Salad with Orange, Mint and Kale is an easy Thanksgiving side dish for your holiday turkey or weeknight chicken. Ingredients 1 cup quinoa 2 cup water 2 large leaves…
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Lean Turkey Apple & Maple Sausage Breakfast Patties
Ground turkey, sweet apples, and maple syrup combine to make healthy homemade breakfast patties! Perfect for the morning and great for freezing and reheating! INGREDIENTS 1 teaspoon olive oil 1/2 yellow onion, finely chopped 1 garlic clove, minced 1 Honeycrisp…
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