changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Janessa Chambers
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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RECENT POSTS

Health Matcha Green Tea Almond Shortbread Cookies

By Angela Nosalik | March 15, 2019

INGREDIENTS: 180g (1½ cups) Oat Flour96g (½ cup) Granulated Erythritol4 tsp Matcha Powder1 tsp Double-Acting Baking Powder¼ tsp Salt112g (½ cup) Coconut Oil, melted60g (¼ cup) Unsweetened Vanilla Almond Milk, room temperature2 tsp Vanilla Extract2 tsp Natural Butter Flavor1 tsp Stevia Extract1 tsp Almond…

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EASY 20 MINUTE BUTTER CHICKEN

By Angela Nosalik | March 8, 2019

Quick 20-minute butter chicken is creamy and packed full of flavor. It’s simplified and cooked all in one pan and goes great with a side of rice or naan!  Ingredients 1 tablespoon oil 1 tablespoon butter 1 medium onion diced 1 teaspoon fresh ginger finely minced or grated (or…

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No Noodle Pad Thai

By Angela Nosalik | March 1, 2019

A light, healthy take on pad Thai that uses raw vegetable noodles instead of rice noodles! Daikon, zucchini and carrot ribbons tossed in savory peanut sauce makes this salad-y dish irresistible. This meal is gluten free and easily made vegan….

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