PROGRAMS
VIBRANT BODY CLUB WEIGHT LOSS PROGRAM
Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.
This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.
VIBRANT HORMONE RESET PROGRAM
We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.
We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!
OUR TEAM
RECENT POSTS
Witchy Guacamole Dip
Since some us will be spending Halloween at home this year, making a fun Halloween-themed appetizer is easy and healthy with this witchy guacamole dip. INGREDIENTS 2 large avocados1/4 red onion, thinly chopped2 garlic cloves, mincedjuice of 1 limeshredded carrots (for the hair)2 green olive slices…
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Pumpkin Lentil Curry with Spinach
Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins 4 servings Ingredients 2 tbsp olive oil or sesame oil 1 small sweet onion, diced 2 large cloves garlic, minced 2 tbsp red curry paste 2 cups vegetable broth 1 can coconut milk 1 cup pureed pumpkin 2 tbsp tomato paste 1 cup red lentils (dry) Salt…
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Turkey Waldorf Salad
An American classic, Waldorf salad gets its name from the majestic Waldorf-Astoria Hotel in New York City, where it was first served in 1896. Crunchy, sweet, savory, and satisfying, it is the perfect use for leftover turkey and all those…
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