Dr. Anita is a licensed naturopathic doctor with over two decades of experience guiding people back to health—and back to themselves. What began as a personal health journey grew into a lifelong calling: to walk beside others as they heal not just their bodies, but their whole being.
Anita believes that true healing only happens when the mind, body, and spirit are treated in harmony. That’s why she meets each person as an individual, not a protocol. There’s no one-size-fits-all in her practice — only curiosity, compassion, and care tailored to the unique story that each patient carries.
She has a special focus on women’s health, especially the hormonal transitions of perimenopause and menopause, and the fatigue, brain fog, joint pain, sleep issues, metabolic changes, and emotional shifts that often arrive with them. She’s also deeply passionate about digestive health, which she believes is often the root cause of imbalance.
As a breast cancer survivor and thriver, she brings both empathy and empowerment to women recovering from treatment. Her approach supports not only recovery, but prevention – anchored in her own lived experience and rooted in science.
To uncover the roots of illness, Anita will perform physical exams, and use lab testing such as bloodwork, DUTCH adrenal/hormone panels, food sensitivity testing, and gut/stool analyses. Her treatments often include a blend of nutraceuticals, acupuncture, lifestyle and nutrition guidance, homeopathy, and when needed, bio-identical hormones or desiccated thyroid. She is licensed to prescribe in Ontario and certified in First Line Therapy (FLT) for body composition.
With a degree in biochemistry from the University of Waterloo and a naturopathic medical degree from the Canadian College of Naturopathic Medicine, Dr. Anita brings both scientific precision and deep compassion to her care.
She’s licensed through the College of Naturopaths of Ontario and a proud member of OAND and CAND. Raised in Niagara with deep roots in Waterloo Region, she’s still in awe of the body’s wisdom—“the best computer ever invented,” as she once said.
She’s here to hold space and help you uncover what healing looks like for you. Not just to feel better—but to live better.