changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Janessa Chambers
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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RECENT POSTS

Sticky Date and Walnut Pudding Recipe

By Robin Walsh, ND | December 13, 2010

On a cold winter day, nothing could be more welcoming than a pudding full of dates and toasted walnuts. It is easy to make and has a lovely moist texture. A tangy pineapple and marmalade sauce makes a perfect accompaniment…

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Mulled Cider and Cranberry Recipe

By Robin Walsh, ND | December 12, 2010

Both apples and cranberries are at their best in the fall. This recipe brings together these two great autumn flavours to make a delicious warm drink. By Jeff Crump and Bettina Schormann, authors of Earth to Table Ingredients: 4 cups…

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Brussels Sprouts with Walnuts and Arugula Recipe

By Robin Walsh, ND | December 11, 2010

Try serving these colourful, flavour-rich Brussels sprouts with walnuts and arugula alongside your next turkey dinner. Ingredients: 1 lb. (500 g) Brussels sprouts, trimmed 2 cups (500 mL) apple juice 1 cup (250 mL) water 1 1/2 cups (375 mL)…

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