changing lives

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Janessa Chambers
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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RECENT POSTS

Squash and Apple Soup Recipe

By Robin Walsh, ND | December 10, 2010

You can garnish this autumnal squash and apple pureed soup with very thin, unpeeled apple slices or with sliced green onion. Ingredients: 1 small onion, halved and thinly sliced 3 garlic cloves, crushed 1 tablespoon minced fresh ginger 1 pickled…

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Walnut Stuffed Salmon

By Robin Walsh, ND | December 6, 2010

This recipe for Walnut Stuffed Salmon packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids. The addition of brown rice and spinach rounds out the nutritional balance and boasts delectable flavour.  Ingredients: 2 tsp (10 mL)…

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How to Support your Immune System this Winter

By Robin Walsh, ND | November 10, 2010

Well, it is that time again – the season is changing and with that comes the fear of the dreaded cold and flu. As our gift to you, we have put together some tips to keep your family healthy by…

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