changing lives


Dr. Robin Walsh
Naturopathic Doctor
Dr. Laura Stix
Naturopathic Doctor
Dr. Janessa Chambers
Naturopathic Doctor
Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
Angela Nosalik
Registered Holistic Nutritionist


No Noodle Pad Thai

By Angela Nosalik | March 1, 2019

A light, healthy take on pad Thai that uses raw vegetable noodles instead of rice noodles! Daikon, zucchini and carrot ribbons tossed in savory peanut sauce makes this salad-y dish irresistible. This meal is gluten free and easily made vegan….

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Paleo Blueberry Muffins – Coconut Flour Blueberry Muffins (gluten free, dairy free, low carb)

By Angela Nosalik | February 24, 2019

These paleo blueberry muffins are grain free, gluten free, dairy free, and low carb! Each muffin is about 2 net carbs! They are a healthy treat to enjoy! This recipe is great because it is naturally sweetened with raw honey….

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Keto Cheese & Bacon Cauliflower Soup

By Angela Nosalik | February 21, 2019

This Keto Cheese & Bacon Cauliflower Soup is a smooth, creamy and delicious. It makes a great low carb lunch or dinner. The beauty of soups is that they can be made well ahead of time in larger batches and…

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