changing lives

PROGRAMS

VIBRANT BODY CLUB WEIGHT LOSS PROGRAM

Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.

This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.

VIBRANT HORMONE RESET PROGRAM

We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.

We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Rachel Fobert
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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Sarah McQueen, RMT
Massage Therapist
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RECENT POSTS

White Chicken Chili

By Angela Nosalik | November 28, 2019

Ingredients 1 small yellow onion , diced1 tbsp olive oil2 cloves garlic , finely minced2 (14.5 oz) cans low-sodium chicken broth1 (7 oz) can diced green chilies1 1/2 tsp cumin1/2 tsp paprika1/2 tsp dried oregano1/2 tsp ground coriander1/4 tsp cayenne peppersalt and freshly ground black pepper , to taste1 (8 oz) pkg Neufchatel cheese (aka light cream cheese), cut into small cubes1 1/4 cup frozen or fresh…

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Banana-Date-Carrot Muffin {Gluten free- No Sugar Added}

By Angela Nosalik | November 12, 2019

Ingredients 12 standard cupcake liners 2 cup flour, almond 2 teaspoon baking soda 1 teaspoon sea salt 1 tablespoon cinnamon 1 teaspoon cloves, ground 10 medium dates, Medjool 3 medium banana 3 large egg 1 teaspoon vinegar, cider 1/4 cup coconut oil 1 1/2 cup chopped carrot Instructions Preheat oven to 350 and line 12 muffin tins with paper liners. In a large bowl,…

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Vegetarian Tortilla Soup

By Angela Nosalik | November 5, 2019

Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 minutes Yield: 2 to 4 1x A hearty, quick and delicious tortilla soup made from scratch. Perfect for those cold nights. INGREDIENTS 1 dried smoked chili pepper or 1 poblano pepper Olive oil 1 medium white onion, diced 2 cloves garlic,…

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