changing lives

PROGRAMS

VIBRANT BODY CLUB WEIGHT LOSS PROGRAM

Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.

This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.

VIBRANT HORMONE RESET PROGRAM

We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.

We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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Sarah McQueen, RMT
Massage Therapist
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Jessika Marie
Sacred Window Support
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RECENT POSTS

Mediterranean Lentil Salad

By Angela Nosalik | April 12, 2019

Does the sunshine have you thinking salads and frozen yogurt? Try this lentil salad. Use it as a side or make some extra to take for lunch the next day. Ingredients 2 cups vegetable broth2/3 cup dried green lentils1  small cucumber, diced (1 small cucumber is…

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Cheddar-Maple Squash

By Angela Nosalik | April 1, 2019

Ingredients Will you pick up some maple syrup at the Elmira Maple Syrup Festival this year? Pick up some butternut squash as well.  Cheddar cheese, maple syrup, and turkey bacon dress up mashed butternut squash for a delightful side dish….

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Chewy Gluten Free Chocolate Chip Cookies

By Angela Nosalik | March 29, 2019

We’re really going back to basics with this Chewy Chocolate Chip Cookies recipe, but everyone needs a really good cookie recipe in their baking repertoire and this one is mine. Because sometimes you just need a really good chocolate chip…

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