changing lives

PROGRAMS

VIBRANT BODY CLUB WEIGHT LOSS PROGRAM

Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.

This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.

VIBRANT HORMONE RESET PROGRAM

We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.

We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Rachel Fobert
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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Sarah McQueen, RMT
Massage Therapist
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Michele Cadotte, MA, RP
Registered Psychotherapist
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RECENT POSTS

Roasted Buffalo Cauliflower with Blue Cheese Sauce

By Angela Nosalik | December 18, 2019

Ingredients For The Cauliflower: 1 large head of cauliflower2 tablespoons olive oil1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon pepper1 tablespoon finely chopped parsley, for garnish For The Buffalo Sauce: 2 tablespoons unsalted butter, melted1/4 cup Frank’s RedHot sauce1 tablespoon freshly squeezed lemon juice For The Blue Cheese Sauce: 5 ounces blue cheese (2 ounces for garnish)1/2 cup 2% fat plain Greek…

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Cheese And Salami Kebabs

By Angela Nosalik | December 18, 2019

Cheese and salami kebabs are super easy lunch sticks which make the individual ingredients a little bit more interesting. The super lazy way would be to just put all of these ingredients on a plate and serve for lunch… but…

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KETO SHRIMP GUACAMOLE AND BACON APPETIZERS (bacon optional)

By Angela Nosalik | December 18, 2019

INGREDIENTS For the Guacamole: 2 Small avocados 1/2 Cup Minced red onion 1/2 Lime, juiced 1/3 Cup Fresh cilantro lightly packed 1/2 teaspoon Salt For the Shrimp: 20 pre-cooked shrimp 1/2 teaspoon Salt 1/4 teaspoon Pepper 1/2 teaspoon Cumin 2 Tablespoons Butter Other Ingredients: 1 10 inch Cucumber, cut 1/2 inch slices EQUIPMENT Food Processor INSTRUCTIONS Make the…

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