changing lives

PROGRAMS

VIBRANT BODY CLUB WEIGHT LOSS PROGRAM

Our goal is to get you to look and feel great in your jeans, while still being able to drink wine on the weekends.

This program is naturopathically supervised, results-oriented, affordable, sustainable and brings together an amazing tribe of resilient warriors just like you all with a common weight-loss goal.

VIBRANT HORMONE RESET PROGRAM

We work with you to balance your hormones and spend time addressing the root cause of many hormonal issues such as nutrition, lifestyle, sleep, gut health, stress and exercise.

We remove the things that are stopping your body from performing at its best, replenish the deficiencies and allow your body to work in the harmonious way it’s meant to, regardless of what age you are!

OUR TEAM

Dr. Robin Walsh
Naturopathic Doctor
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Dr. Laura Stix
Naturopathic Doctor
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Dr. Rachel Fobert
Naturopathic Doctor
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Christine Johnston
Osteopathic Manual Practitioner, Registered Massage Therapist
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Angela Nosalik
Registered Holistic Nutritionist
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Sarah McQueen, RMT
Massage Therapist
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Michele Cadotte, MA, RP
Registered Psychotherapist
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RECENT POSTS

LOW CARB TACO BITES

By Angela Nosalik | December 18, 2019

servings: prep time: 20 MINS cook time: 40 MINS total time: 1 HR These cheesy Low Carb Taco Cups are the perfect low carb appetizer! INGREDIENTS 2 cup Packaged Shredded Cheddar Cheese1 pound Ground Beef2 tablespoon Chili Powder2 tablespoon Cumin1 teaspoon Salt + more to taste8 teaspoons Sour Cream for garnishPico de Gallo for garnish INSTRUCTIONS Preheat oven to…

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Bacon Wrapped Sausage with Blue Cheese dip

By Angela Nosalik | December 18, 2019

The Preparation 24 mini sausage or whole sausage cut in half 6 slices bacon Salt and pepper to taste For The Blue Cheese Sauce: 5 ounces blue cheese (2 ounces for garnish) 1/2 cup 2% fat plain Greek yogurt 1 tablespoon almond milk (or whatever milk…

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Roasted Buffalo Cauliflower with Blue Cheese Sauce

By Angela Nosalik | December 18, 2019

Ingredients For The Cauliflower: 1 large head of cauliflower 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon pepper 1 tablespoon finely chopped parsley, for garnish For The Buffalo Sauce: 2 tablespoons unsalted butter, melted 1/4 cup Frank’s RedHot sauce 1 tablespoon freshly squeezed lemon juice For The Blue Cheese Sauce: 5 ounces blue cheese…

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