Recipes

Vegan Lasagna

By Angela Nosalik | January 20, 2020

Ingredients 2 tablespoons olive oil1 1/2 cups chopped onion3 tablespoons minced garlic4 (14.5 ounce) cans stewed tomatoes1/3 cup tomato paste1/2 cup chopped fresh basil1/2 cup chopped parsley1 teaspoon salt1 teaspoon ground black pepper1 (16 ounce) package lasagna noodles2 pounds firm tofu2 tablespoons minced garlic1/4 cup chopped fresh basil1/4 cup chopped…

Keto Pound Cake

By Angela Nosalik | January 15, 2020

This basic keto pound cake has the perfect blend flavors. It’s just enough lemon and vanilla to add a nice layer of added flavor to this standard cake. Don’t care for lemon extract? Just replace the lemon extract with more vanilla extract, or use another extract. The beauty of this recipe…

Turkey Chili (with Leftover Turkey)

By Angela Nosalik | January 7, 2020

Easy Turkey Chili, great for turkey leftovers! With shredded turkey meat, kidney beans, onion, garlic, tomatoes and chili. INGREDIENTS 2 tablespoons extra virgin olive oil 2 cups chopped onion 1 cup chopped green bell pepper 4 garlic cloves, chopped fine 2 tablespoons chili powder (or up to 4 Tbsp if…

LOW CARB TACO BITES

By Angela Nosalik | December 18, 2019

servings: prep time: 20 MINS cook time: 40 MINS total time: 1 HR These cheesy Low Carb Taco Cups are the perfect low carb appetizer! INGREDIENTS 2 cup Packaged Shredded Cheddar Cheese 1 pound Ground Beef 2 tablespoon Chili Powder 2 tablespoon Cumin 1 teaspoon Salt + more to taste 8 teaspoons Sour Cream for garnish Pico de Gallo for garnish INSTRUCTIONS Preheat oven to 350F. On a baking…

Bacon Wrapped Sausage with Blue Cheese dip

By Angela Nosalik | December 18, 2019

The Preparation 24 mini sausage or whole sausage cut in half 6 slices bacon Salt and pepper to taste For The Blue Cheese Sauce: 5 ounces blue cheese (2 ounces for garnish) 1/2 cup 2% fat plain Greek yogurt 1 tablespoon almond milk (or whatever milk you prefer) 1 teaspoon fresh squeezed lemon juice 1 tablespoon finely chopped parsley salt…

Roasted Buffalo Cauliflower with Blue Cheese Sauce

By Angela Nosalik | December 18, 2019

Ingredients For The Cauliflower: 1 large head of cauliflower 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon pepper 1 tablespoon finely chopped parsley, for garnish For The Buffalo Sauce: 2 tablespoons unsalted butter, melted 1/4 cup Frank’s RedHot sauce 1 tablespoon freshly squeezed lemon juice For The Blue Cheese Sauce: 5 ounces blue cheese (2 ounces for garnish) 1/2 cup 2% fat plain Greek yogurt 1 tablespoon almond…