• Exercise,  Nutrition,  Weight Loss

    Top 8 Things Your Child Should Be Doing To Prevent Obesity

    Although this is an older study published in a 2008 edition of BMC Public Health all of the points are still valid today. This study looked at a wide range of preschool regulations in 50 American States. This study reviewed the eight particular characteristics that the authors notes as key to preventing obesity. 8 Things Your Child Should Do To Help Prevent Obesity: Children have free access to water Sugar-sweetened beverages are limited Foods of low nutritional value are limited…