• Blog,  Nutrition,  Weight Loss

    Is Your Belly Fat Whispering Nasty Messages to your Brain?

    If you have read my previous posts, you will know that fat is not a static organ, but is an active endocrine organ.  Adipose tissue is a rich source of inflammatory factors including adipokines, chemokines and cytokines.   Fat cells essentially communicate with every cell in our body, so we want them to be sending the right messages. The problem tends to occur when the proinflammatory messages out weigh the anti-inflammatory messages. This is what I call “angry fat”!  …