food sensitivities

The Inside Scoop on Your Digestive Roadblocks

A well-functioning digestive system is essential for overall well-being, as it breaks down food into vital nutrients that fuel energy, growth, cellular repair, and more! When your digestion is functioning optimally, you may not even think twice about it. However, when issues arise, they can have widespread effects on your overall well-being. Poor digestion can …

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No More Heartburn: The Natural Acid Reflux Approach

As anyone who has experienced it knows, the discomfort of acid reflux can be excruciating. It can also interfere with sleep and lead to serious medical conditions like esophageal cancer and tooth decay. What Is Acid Reflux? Acid reflux develops when stomach acid travels up your esophagus, which is the narrow tube from your mouth …

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Small Intestinal Bacterial Overgrowth (SIBO): An Approach That Works 

Small intestinal bacterial overgrowth (SIBO) is a condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However, despite the far-reaching implications, many practitioners miss the signs of SIBO. What Is Small Intestine Bacterial Overgrowth? Bacteria play …

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Constantly Bloated? Time To Get To The Root Cause

Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a large meal, and the discomfort is only short-term. Other times, bloating is related to an underlying health condition, and can cause severe symptoms that negatively …

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