Supporting your nervous system—through body and mind
Do you ever find yourself thinking, “Why does this keep happening?”
Or feeling like, on the surface, things are fine but underneath, something doesn’t quite settle?
Hi, I’m Kristine, and in addition to my work as a tonal chiropractor, I’m also a Registered Psychotherapist.
Over the years, I noticed that many of the challenges people face aren’t just physical. They show up in patterns, reactions, relationships, and ways of responding that can feel hard to explain, and even harder to change.
Psychotherapy offers a space to slow things down and begin to understand those patterns.
Together, we explore what’s happening beneath the surface at a pace that feels comfortable and collaborative, leading to a clearer understanding of yourself and your patterns, and to a different way of responding that feels more aligned.
Many of the people I work with are thoughtful, self-aware, and doing their best, but still feel stuck in something they can’t quite shift on their own. If that resonates, this work may be a good fit for you.
If you’re curious, you’re welcome to learn more at kristinenewman.com
(Sessions are currently offered virtually)