Thyroid Health

Thyroid Tests Normal, but Still Feeling Off? Learn more about extended testing options

Leave a Comment / Healthy Hormones, Stress Management, Thyroid Health, Women's Health / By

Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small disturbance in thyroid hormone levels affects your digestive tract, brain, heart, metabolism, glucose and cholesterol levels, and much more. Yet, despite its importance, thyroid problems are one …

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The Connection Between Gluten and Thyroid

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By now, you’ve likely heard about gluten intolerance. The buzz word  “gluten-free” is everywhere in the health world. But how impactful is gluten? For those with thyroid issues, it may be affecting you more than you realize. Thyroid Conditions Are Fairly Common About 20 million Americans are currently suffering from a form of thyroid disease. …

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4 Surprising Factors that Contribute to Stubborn Weight Gain

Leave a Comment / Detox, Exercise, Healthy Hormones, Nutrition, Stress Management, Thyroid Health, Weight Loss, Women's Health / By

Eat less, exercise more. Is it really that easy? You may not be surprised to hear that losing excess weight and keeping it off goes way beyond such one-dimensional recommendations. In fact, the concept of calories in and calories out may be the biggest misunderstanding people have about weight. It turns out that weight gain …

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Hashimoto’s Thyroiditis: Treating This Autoimmune Disorder With Lifestyle Changes

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A diagnosis of Hypothyroidism, or under active thyroid, means that your thyroid gland is not producing high enough hormone levels to carry out its many roles in the body. Thyroid hormones play roles in a wider range of physical functions than most of us realise, so when those hormone levels get out of whack, the …

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Thinning or Brittle Hair? Check your Hormones!

Leave a Comment / Blog, gut health, Hair, Healthy Hormones, Thyroid Health, Vitamins, Women's Health / By

Luscious locks. Flowing tresses. Who doesn’t want to have a full head of shiny hair? Our culture certainly gives us the message that beautiful hair symbolizes youth and beauty. However, particularly as we age, many of us find that the soft, full hair we may have taken for granted in our younger days starts to …

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