• Nutrition,  Updates

    GRAIN-FREE BERRY CRISP

    It’s berry season! And I can’t think of any better way to celebrate than with a crisp. Many of you are gluten-free and some grain-free. You can make this crisp completely grain-free! However, if you have a nut allergy, you can easily substitute oats or even coconut. This is a very flexible recipe that also happens to be insanely delicious Ingredients BERRIES 7-8 cups mixed berries (strawberries, raspberries, blueberries, and/or blackberries) 3 Tbsp maple syrup 2 Tbsp arrowroot starch (or cornstarch or gluten-free flour) 1 Tbsp lemon juice CRISP 1 cup almond flour (or almond meal) ⅔ cup shredded…