• Nutrition,  Recipes

    Garlicky Lemon Baked Tilapia

    This lemon baked tilapia is perfect for a quick after work supper before heading to your evening activities. You could also substitute cod for the tilapia. INGREDIENTS 4 tilapia Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes Juice and zest from 1/2 a lemon 1 lemon, sliced into rounds DIRECTIONS Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together…