• Blog,  Immune System,  Nutrition,  Recipes

    Magnesium Boosting Salad

    Ingredients: 2 cups of arugula or other mixed greens (I found organic greens on sale at Goodness Me this weekend) ¼ cup of almonds and pumpkin seeds ¼ avocado ¼ cup of figs, finely sliced 2 Tbsp of goat cheese (if can tolerate, or omit if you cant) 4 oz of protein (like chicken, grass fed beef, turkey or fish) Drizzled with the citrus vinaigrette below Citrus Vinaigrette ¾ cup of apple cider vinegar ¼ cup of olive oil 3…