Let Food Be Thy Medicine: 3 Tips to a Plentiful Plate of Phytochemicals.

Hippocrates put it so well. Have you ever had a meal that was just right for you in that moment, and you finished it feeling fantastic?? …That elated feeling of wellness and satisfaction, your body expressing gratitude for giving it exactly what it needed.?  __________________________________________________________ There’s so much more to food and nutrition than simply …

Let Food Be Thy Medicine: 3 Tips to a Plentiful Plate of Phytochemicals. Read More »