Not so shockingly, Men are less likely than women to visit a healthcare provider when they’re sick. And often they wait until a medical issue has become serious before they do anything about it. Some of this tendency may be that men are less likely to ask for help in general (hence their often-joked-about difficulty …
Men’s Health: 4 Common Concerns and How to Treat Them Naturally Read More »
Polycystic ovarian syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine practices are often geared towards tackling the symptoms without truly getting to the underlying reasons. Functional treatments …
Polycystic Ovarian Syndrome: What You Need to Know Read More »
Are you enjoying the final stretch of 2018? It’s a fantastic and fun time of the year. Unfortunately, it’s also a difficult period for maintaining healthy habits. Check out our list of the top 10 ways to stay healthy and happy over the holiday season. Reframe your holiday expectations. Consider this: If you think of …
What do you see here? What are your lenses? How are you perceiving your reality? Stress-A little is beneficial, too much can be wreaking havoc for our health Stress, we can all relate, at one time or another, to being stressed-out and the experienced effects of too much stress: mood changes, exhaustion, trouble …
Stress and Perception: Can stress be lowered through our perception of reality? Read More »
“Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.” Dale Carnegie I thought I would take this opportunity to write about what I see so often in practice…the struggle to success. Every day I have the opportunity to work with brave men and women that decide to …