• Blog,  Immune System

    Travel Safely And Lightly With Homeopathic Remedies

    I have just started packing for my upcoming trip to San Francisco with my sister and 1 1/2 year old son and want to share my essential homeopathic remedies for traveling. I love homeopathics for travel because they take up very little room in your luggage and a single remedy can have multiple applications; so you need to bring very little to be prepared for a lot. Relief For Jet Lag For relief of the symptoms of jet lag due…

  • Blog,  Nutrition

    Food Choices Significantly leading to Salt Intake of 8mo old

    A new study was just released from the European Journal of Clinical Nutrition that studied the salt intake in the diets of 8 month olds. Excessive sodium intake can lead to potential harmful effects on the developing kidneys and blood pressure later in life. Data was collected on over 1000 8mo old infants using a 3 day diet diary. The majority of infants were introduced food between 3-4 months, with plain rice rusks and other cereals being the first foods…