Category: Healthy Aging

Articles on healthy aging and longevity from the naturopathic doctors at Vibrant Living in Waterloo.

April 1, 2022 6 min read

Spring is a time for renewal, rebirth, new beginnings – and spring cleaning. One survey found that almost 80% of us embark…

February 11, 2022 8 min read

“A good laugh and a long sleep are the two best cures for anything.” Irish proverb Here’s an unfortunate irony: We all…

November 4, 2021 6 min read

Your liver is the second largest organ in your body (behind the skin), and it plays a vital role in your overall…

October 4, 2021 9 min read

Think about any item in your kitchen pantry, flip over to the ingredients list and odds are…you’re going to find some kind…

June 4, 2021 7 min read

The search for the fountain of youth is as old as time. Here’s an idea. What if the fountain of youth is…