SPICY VEGAN BLACK BEAN SOUP
INGREDIENTS 1 heaping cup diced onion (160 g, approx. 1 small or 1/2 a large) 1 heaping cup peeled and diced carrot…
Read more →Category: Recipes
Healthy recipes from the Vibrant Living team in Waterloo: breakfasts, mains, snacks and treats.
Roasted Strawberry Fruit Dip with Dark Chocolate
Think pink for Valentine’s Day Rich, creamy and healthy fruit dip with roasted strawberries and dark chocolate. Ingredients 12 ounces, weight Fresh Strawberries…
Read more →
Chickpea Salad
Yield 3 servings Prep time 15 Minutes Ingredients: 1 (15-ounce/425 grams) can chickpeas, drained and rinsed 2 stalks celery, finely chopped 3…
Read more →
Avocado Strawberry Caprese
Yield Serves 2 Prep time 10 Minutes Ingredients: 1/3 cup (80 mL) balsamic vinegar 1 cup (135 g) hulled and…
Read more →
New Year Glow Smoothie Bowl
Yield 2 1/2 cups (625 mL) Prep time 10 Minutes Vegan, gluten-free, grain-free, no bake/raw, nut-free, oil-free, refined sugar-free, soy-free Ingredients For…
Read more →