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Prescription Meds + Nutrient Depletion: Warning Signs, Risks, and Natural Solutions

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Prescription medications provide relief for various conditions and illnesses. For some people, they’re an important part of maintaining health and vitality. However, some can come with the unwanted side effect of depleting your body of key nutrients. Our bodies require sufficient vitamins and minerals to function properly– these micronutrients support healthy cell growth, immunity, and …

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More Than Just Fatigue: Natural Treatments for CFS

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Everybody experiences fatigue from time to time, whether from a poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This complex condition is characterized by profound feelings of tiredness that do not …

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