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    No-Bake Chocolate Lunch Box Treat

    24 servings Ingredients 1/2 cup sunflower butter 1/2 cup honey 2 ounce baking chocolate, unsweetened, squares 1/2 teaspoon vanilla extract 1 1/4 cup oats, dry 2 1/4 cup rice chex cereal Instructions In a medium saucepan, combine sunbutter, honey, and unsweetened chocolate pieces. Heat over medium-low heat until melted. Stir in vanilla. Add quick oats and stir until combined. Last, add rice chex and stir. It is ok to break the pieces while stirring. In a 9×13 pan, place a piece of parchment paper in the bottom with the sides hanging over…

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    Creamy Vegan Cauliflower Soup

    Creamy Vegan Cauliflower Soup Prep: 5 mins Cook: 25 mins Total: 30 mins This creamy vegan cauliflower soup is so light and simple. One of our favorite veggies, we really enjoy this amazing recipe. Ingredients 2 tbsp extra virgin olive oil 4 cloves of garlic, chopped 1/2 chopped onion 1 head cauliflower, cut into florets 2 cups vegetable broth (500 ml) 1 cup unsweetened plant milk of your choice (250 ml) 1/2 tsp sea salt Pinch of ground black pepper 4 tbsp nutritional yeast (optional) Instructions Heat the oil in a large pot…

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    One Pan Chicken Dinner

    One of my favorite ways to make chicken is the  One Pan Chicken Dinner. It’s been a favorite recipe since I made it 3 years ago, my family absolutely loves this meal. It’s easy to make, the flavors are truly delicious, and clean up is a breeze. A must try chicken recipe! Servings: 5 servings Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Ingredients 5 (6 – 7 oz) bone-in, skin on chicken thighs 4 Tbsp olive oil, divided 1 1/2 Tbsp red wine vinegar 3 cloves garlic, minced (1 Tbsp)…

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    Breakfast Cookies – great for school lunches

    Hearty and healthy breakfast cookies are naturally gluten free, vegan, low in sugar, and not only taste good– they taste incredible. Made in 1 bowl and ready in 30 minutes, these easy oatmeal cookies will become your new favorite healthy breakfast. There are many substitutions to suit you. You can also use them as a granola topping or in you child’s lunch bag if you choose to go nut free. Ingredients 2 cups (160g) quick oats or old-fashioned whole oats 1/2 teaspoon salt 1 teaspoon ground cinnamon 1…