Category: Women’s Health

Women’s health articles from the naturopathic doctors at Vibrant Living in Waterloo, from hormones and cycles to perimenopause.

October 30, 2020 8 min read

The pandemic has brought us seven solid months of stress, anxiety, and fear of the unknown. This Fall things are ramping up…

September 4, 2020 7 min read

Are you having a Surreal September? Our traditional season of going back to school and starting new work projects definitely has a…

September 4, 2020 9 min read

Did you drink milk with lunch as a child? For decades, milk was considered an essential part of a healthy diet. Depending…

August 2, 2020 7 min read

Tossing and turning? Watching the hours crawl by? Even one night of poor sleep can make you an exhausted, irritable, sugar-craving beast…

August 2, 2020 8 min read

Are your sugar cravings impossible to ignore? Is bloating, gas and foggy thinking part of your every day? If so, your “bad”…