Category: Women’s Health

Women’s health articles from the naturopathic doctors at Vibrant Living in Waterloo, from hormones and cycles to perimenopause.

September 6, 2019 5 min read

Eat less, exercise more. You’ve probably heard that’s the secret to weight loss. So, it makes sense that if you want to…

September 6, 2019 7 min read

Are you excited for fall? Many people love the vibrant colours of this beautiful season. It’s a time to get out our…

August 1, 2019 8 min read

The week before your period, it’s not unusual for many women to experience an unwanted transformation from Doctor Jekyll to Ms. Hyde.…

August 1, 2019 8 min read

A Holistic Perspective On Water And Hydration Water, the lifeblood of Mother Earth. That free flowing H20 is crucial for the survival…

July 2, 2019 7 min read

Luscious locks. Flowing tresses. Who doesn’t want to have a full head of shiny hair? Our culture certainly gives us the message…