antibiotics

Is Your Gut Trying to Talk to You? 5 Reasons to Consider a Stool Test

Leave a Comment / food sensitivities, gut health, Immune System, inflammation, Nutrition /

Bloating after every meal. That stubborn constipation that just won’t budge. Or maybe it’s the opposite: frequent, urgent trips to the bathroom that leave you wondering what on earth is going on. You might be feeling tired for no reason, noticing changes in your skin, or dealing with mood swings you can’t explain. While these […]

Is Your Gut Trying to Talk to You? 5 Reasons to Consider a Stool Test Read More »

How to Support your Gut after Antibiotics

Leave a Comment / General, gut health, Healthy Aging, Healthy Hormones, Weight Loss, Women's Health /

Antibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. I have recently recovered from a strep throat infection and pneumonia, and while I have not had to use antibiotics in over 20 years I was grateful to have them this time.

How to Support your Gut after Antibiotics Read More »