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What you need to know about Dairy
Did you drink milk with lunch as a child? For decades, milk was considered an essential part of a healthy diet. Depending on where you grew up, you may have been encouraged to drink a glass of milk with each meal. But milk has fallen out of favour with many health professionals in recent years. Do You Really Need Dairy? The Top 3 Myths Busted Decades of catchy dairy industry slogans like “Got Milk?” have kept dairy at the forefront…