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    Cajun Salmon with Peach Salsa

    This peach salsa pairs perfectly with this Cajun salmon for a delicious summery recipe. We recommend serving it over a salad or with grilled veggies and even some rice like a burrito bowl. The salsa will keep in the fridge for 3-4 days so you can enjoy the leftovers with some tortilla chips or cucumber slices. Salmon is an excellent source of healthy fats, especially DHA and EPA, two types of Omega 3 fatty acids that are vital for brain health.…

  • Blog,  Recipes,  Updates

    Summer Salsa

    Who doesn’t love salsa! With so many other condiments being high in sugar, salsa could be one of my favourite flavouring agents for foods.   Try this on fish, as a side for eggs or on a burger. Better yet, take this to your next summer party and impress your guests.  You obviously can serve this with corn chips, but a healthier option is to use celery or cucumbers as your delivery device.   Combine 1 cup of chopped watermelon…