• Nutrition,  Recipes,  Updates

    Vegan Lasagna

    Ingredients 2 tablespoons olive oil 1 1/2 cups chopped onion 3 tablespoons minced garlic 4 (14.5 ounce) cans stewed tomatoes 1/3 cup tomato paste 1/2 cup chopped fresh basil 1/2 cup chopped parsley 1 teaspoon salt 1 teaspoon ground black pepper 1 (16 ounce) package lasagna noodles 2 pounds firm tofu 2 tablespoons minced garlic 1/4 cup chopped fresh basil 1/4 cup chopped parsley 1/2 teaspoon salt ground black pepper to taste 3 (10 ounce) packages frozen chopped spinach, thawed…

  • Nutrition,  Recipes,  Updates

    20 Minute Honey Garlic Shrimp

    This honey garlic shrimp is one of the most popular recipes on this website because it’s not only lip-smacking delicious, it’s a very quick and easy dinner recipe. Ready in 20 minutes, this healthy dinner will join your regular dinner rotation. Serve with brown rice and vegetables, grill on skewers, or serve over salad. Ingredients 1/3 cup honey 1/4 cup soy sauce (or tamari sauce) 1 Tablespoon minced garlic  1 teaspoon minced fresh ginger 1 lb medium cooked shrimp 2 teaspoons olive oil…