• Detox,  Nutrition

    HEALING 3-INGREDIENT TURMERIC TONIC

    A 5-minute, 3-ingredient, 1-pot healing tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, recover from a cold, or relax before bed. Ingredients 1 Tbsp (packed // ~6 g) fresh grated turmeric (or ½ tsp ground, though fresh is best) 1 Tbsp (packed // ~6 g) fresh grated ginger (or ½ tsp ground, though fresh is best) 1 lemon, juiced (~3 Tbsp or 45 ml), plus leftover rind optional: 1-2 tsp maple syrup (can sub…